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Mindfulness for Unravelling Anxiety Finding Calm Clarity in Uncertain Times Richard Gilpin 9781782403180 Books

Tags : Mindfulness for Unravelling Anxiety: Finding Calm & Clarity in Uncertain Times [Richard Gilpin] on Amazon.com. *FREE* shipping on qualifying offers. <DIV><P>Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. <I>Mindfulness for Unravelling Anxiety </I>helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem – the mind. Richard Gilpin shares frank personal anecdotes and therapeutic insights,Richard Gilpin,Mindfulness for Unravelling Anxiety: Finding Calm & Clarity in Uncertain Times,Leaping Hare Press,1782403183,Anxieties & Phobias,Mindfulness & Meditation,BODY, MIND & SPIRIT Mindfulness & Meditation,Body, Mind & SpiritMindfulness & Meditation,SELF-HELP Anxieties & Phobias,Self-Help

Mindfulness for Unravelling Anxiety Finding Calm Clarity in Uncertain Times Richard Gilpin 9781782403180 Books Reviews

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